Thursday 20 February 2020

How to get escape from mind arrest

Do you heard about mind arrest. if not, then i can explain. Mind arrest is the state of mind where it is only concentrate on the matter that is always very sad for us. eventhough there are so many other matters that will increase our happy, but instead of concentrating those matters, the mind is always lied on the sad matters. It is very dangerous. That will cause mental diseases.

So how can you get rid from those. Just make a solution for the problem. If the solution is temporary, take that solution and get adjust mind with that situation and try to concentrate on happy things. This will improve over all your body and mental health. always try to get rid from all those abnormal states.







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